She's probably eating what she has been told is healthy food, just enough to feed a family of 7 on a daily basis while "exercising" means doing Wii Sports for 5 minutes between fruit platters.
Junk studies take a specific compound, isolate it, concentrate it, then feed it to rats and make a claim afterwards. It’s not realistic nor worthy of being taken seriously in terms of structuring human diets.
I'm somewhat sympathetic about how the majority of our food supply is straight up poison and that people are told to consume said poison as a healthy decision. They're still overeating and doing everything wrong, but the general advice floating around in society is going to lead most people down the wrong path by default and that does need to be addressed.
She's probably eating what she has been told is healthy food, just enough to feed a family of 7 on a daily basis while "exercising" means doing Wii Sports for 5 minutes between fruit platters.
A salad isn't healthy if it has 500 calories of dressing on it.
A lot of salads also aren't healthy thanks to anti nutrients which prevent your body from absorbing vitamins and minerals properly.
Fruit salads, which are probably the healthiest of salads, are incredibly high in sugar, and should be consumed in moderation.
Salads aren't healthy. Salads are a lie you tell yourself.
Eat delicious dead animals and make yourself work until you sweat.
It’s not true, salads are still healthy.
Junk studies take a specific compound, isolate it, concentrate it, then feed it to rats and make a claim afterwards. It’s not realistic nor worthy of being taken seriously in terms of structuring human diets.
https://pmc.ncbi.nlm.nih.gov/articles/PMC7600777/
I'm somewhat sympathetic about how the majority of our food supply is straight up poison and that people are told to consume said poison as a healthy decision. They're still overeating and doing everything wrong, but the general advice floating around in society is going to lead most people down the wrong path by default and that does need to be addressed.