Protip: just have some ascorbic acid powder (preferably with bioflavonoids) at hand, and at the first sign of symptoms take 20g every 3 hours.
There are studies going back almost a century showing Vit C, when dosed properly, is effective against almost all types of viral infection, including some that are considered "incurable".
I've been using it myself for the past 4 years. Can you guess how many times I've gotten sick since then? If you guessed "zero", you're wrong! I did get sick one time when I ran out of the powder half way through a treatment.
But yeah, if a lot of people are D deficient and don't realize it, then they're probably a bit low on the C and some other things, too.
What's scares me is all the clueless "vegans" running around who don't know about B12 deficiency, and what it can do. Now, it might be easier to get all your amino acids now than it was, say, 40 years ago, but I bet all the trendy kids of today never bothered doing any homework.
mind the dosage. all the reports of people "getting sick from horse paste" is people overdosing, since horses are several times heavier than people.
Protip: just have some ascorbic acid powder (preferably with bioflavonoids) at hand, and at the first sign of symptoms take 20g every 3 hours.
There are studies going back almost a century showing Vit C, when dosed properly, is effective against almost all types of viral infection, including some that are considered "incurable".
I've been using it myself for the past 4 years. Can you guess how many times I've gotten sick since then? If you guessed "zero", you're wrong! I did get sick one time when I ran out of the powder half way through a treatment.
Linus Pauling has always been right.
Multivitamin supplements are always a good idea.
But yeah, if a lot of people are D deficient and don't realize it, then they're probably a bit low on the C and some other things, too.
What's scares me is all the clueless "vegans" running around who don't know about B12 deficiency, and what it can do. Now, it might be easier to get all your amino acids now than it was, say, 40 years ago, but I bet all the trendy kids of today never bothered doing any homework.