But yeah, if a lot of people are D deficient and don't realize it, then they're probably a bit low on the C and some other things, too.
What's scares me is all the clueless "vegans" running around who don't know about B12 deficiency, and what it can do. Now, it might be easier to get all your amino acids now than it was, say, 40 years ago, but I bet all the trendy kids of today never bothered doing any homework.
Multivitamin supplements are always a good idea.
But yeah, if a lot of people are D deficient and don't realize it, then they're probably a bit low on the C and some other things, too.
What's scares me is all the clueless "vegans" running around who don't know about B12 deficiency, and what it can do. Now, it might be easier to get all your amino acids now than it was, say, 40 years ago, but I bet all the trendy kids of today never bothered doing any homework.