In all seriousness, that sounds hellish. Thanks for the time and effort that went into writing that out. For losing weight, I think you already have the idea, but 90% is controlling what you eat. Of course physical exercise is great too and can really help you along, but it is very difficult to out work a bad diet. Calorie count explicitly for a while and then you'll get a good enough idea to roughly calculate throughout the day to ensure you're in a calorie deficit.
I would strongly advise getting some blood tests as well. Being deficient in something like Vitamin D is very common and easy to remedy, and fixing it can do wonders for your health.
MAID just had the first instance of organ transplants going to other patients. They are now literally killing people to harvest their organs, and I assure you there is a profit incentive behind it.
Carney's eugenicist, anti-White commie deathcult regime with "Elbows Up!" TDS somehow includes killing White Leafs then shipping their hearts & parts to Jews south of the border.
Have you considered MAID?
In all seriousness, that sounds hellish. Thanks for the time and effort that went into writing that out. For losing weight, I think you already have the idea, but 90% is controlling what you eat. Of course physical exercise is great too and can really help you along, but it is very difficult to out work a bad diet. Calorie count explicitly for a while and then you'll get a good enough idea to roughly calculate throughout the day to ensure you're in a calorie deficit.
I would strongly advise getting some blood tests as well. Being deficient in something like Vitamin D is very common and easy to remedy, and fixing it can do wonders for your health.
I hope you feel better soon.
MAID just had the first instance of organ transplants going to other patients. They are now literally killing people to harvest their organs, and I assure you there is a profit incentive behind it.
Carney's eugenicist, anti-White commie deathcult regime with "Elbows Up!" TDS somehow includes killing White Leafs then shipping their hearts & parts to Jews south of the border.
“The good news is we can fix your heart problem. But only if you agree to MAID it to an oppressed minority who deserves it more”