American Teens Have Developed ‘TikTok Brain’
(www.breitbart.com)
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Does it matter what kind of shorts? Are we talking clips?
Just asking "what kind of shorts?" is a good start. Watching something that interests you and stopping is bound to mean you're engaging your brain more than if you're just channel surfing.
Yeah it can be good in isolation, but the format of short 5-10 second clips with automatic algorithmic feeds is horrible. I suggest getting the "blocktube" extension to block shorts on youtube from showing up at all.