Sugary drinks are probably the single most destructive food invention we've created. They are addictive, blood-sugar bombs, that contain mostly sugar, and have more empty calories than most candy.
I remember that I picked up some strawberry-lemonade drink at Walmart, and before I bought it, decided to look at their 3 pack of cookies and compare. The cookies had fewer calories and less sugar. The cookies. I would have been better off buying cookies and milk, than single strawberry-lemonade.
Sugary drinks are probably the single most destructive food invention we've created. They are addictive, blood-sugar bombs, that contain mostly sugar, and have more empty calories than most candy.
I remember that I picked up some strawberry-lemonade drink at Walmart, and before I bought it, decided to look at their 3 pack of cookies and compare. The cookies had fewer calories and less sugar. The cookies. I would have been better off buying cookies and milk, than single strawberry-lemonade.
Yep, I've really started to realize that the past few years. Literally less healthy than dessert sweets.