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A Gentle annual reminder, Take yer vitamin D (www.unz.com)

posted 2 years ago by xleb2 2 years ago by xleb2 +72 / -0

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– MassivePecorino 2 points 2 years ago +2 / -0

Honestly, I would not take a multivitamin. Get bloodwork done to see if you are deficient in anything and take that. Most multivitamins have massive amounts of calcium, which will cause you problems in the long run.

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