30 posted 3 years ago by FBoysInc 3 years ago by FBoysInc +32 / -2 31 comments share 31 comments share save hide report block hide replies
2000 calories / day / person.
Buy some of those huge multivitamin jars so you can eat a shitty diet and not get scurvy or other diseases. Multivitamin won't always give you enough to cover a real deficit, but will be enough that you can get by.
Iodine is important to have as well, which a multivitamin will also provide if you don't use iodized salt.
Chlorine and bleach as well for disinfectant and water purification
Take 2 Multis and you should have the bare minimum you need to avoid illness. Vit C too since a lot of Multis don't have it.