6 Traditional Japanese meals are supposed to be healthy. An American in Japan manages to make it unhealthy. This is why America has the highest obesity rates in the world. (media.kotakuinaction2.win) posted 1 year ago by Telia 1 year ago by Telia +6 / -0 28 comments download share 28 comments share download save hide report block hide replies
The American diet issue skews massively toward quality problems, not quantity problems. Also compounded by sedentary lifestyles.
The pictured meal is likely still healthier than what the average American eats.
While not that huge, I had a large breakfast today, and will have a large lunch. But it's healthy food, and I'm still too skinny, if anything.
Someone could eat less than what is pictured, and gain weight, or more and lose weight or remain steady.
exactly. American food is shit because the ingredients are shit and full of poison, and the GMO crops we grow don't digest well.
take a typical American diet, but use organic meats, as well as produce farmed in Europe or Asia, and it is a perfectly healthy meal.