The best meat I ever had was at the neighbor’s farm next to the farm of my great aunt and uncle. He butchered his own animals and grew his own fruit and veggies. Also my grandparents and great grands mostly grew up on farms or were sharecroppers and they ate red meat and pork a lot but they were also burning lots of calories
I used to like it just fine. Meat hasn't even smelled good to me in years. I know it makes me sick. No one should be saying any blanket statements about diets. I may be vegan now, but my mother loves to remind me I liked the Atkins diet. These days I just go with protein and produce.
But, I've seen BP diets. Inflammation diets. Low sodium diets. From doctors. Even my neurologist gave me a diet to get rid of migraines.
Whatever works for your body. I’ve known vegans who had to go back to eating meat for health reasons. Unfortunately most vegans I’ve met have been kinda annoying but not all. I just hate the blanket statement that meat is terrible for you when if prepared right can be a good source of protein and minerals
The actual problem is people don't know how to make nutricious meals, and then blame the meal. If I'm picky I don't worry because I take multivitamins. They're actually called snake oil these days. But, whatever. Look who's healthy, it's not the people that refuse to make sure their body gets the nutrition it needs.
Failing at nutrition is just easier to do when you're vegan.
I take vitamins and make sure to eat fruits and veggies. I’m working on weight loss as well (doctor said back in October to lose 100 pounds). My strategy is to eat super healthy all week and then Sunday eat what I want with a few exceptions for holidays and stuff. Also I try to walk 5 miles/10000 steps a day and when days are longer I cycle between 5/7/9 mile walks
I got food poisoning in college from eating some bad mushrooms (not the magic kind) and couldn't eat them for something like 5 years. The very idea of eating them made me sick to my stomach. Then one day I started liking and being able to eat them again.
The best meat I ever had was at the neighbor’s farm next to the farm of my great aunt and uncle. He butchered his own animals and grew his own fruit and veggies. Also my grandparents and great grands mostly grew up on farms or were sharecroppers and they ate red meat and pork a lot but they were also burning lots of calories
I used to like it just fine. Meat hasn't even smelled good to me in years. I know it makes me sick. No one should be saying any blanket statements about diets. I may be vegan now, but my mother loves to remind me I liked the Atkins diet. These days I just go with protein and produce.
But, I've seen BP diets. Inflammation diets. Low sodium diets. From doctors. Even my neurologist gave me a diet to get rid of migraines.
Whatever works for your body. I’ve known vegans who had to go back to eating meat for health reasons. Unfortunately most vegans I’ve met have been kinda annoying but not all. I just hate the blanket statement that meat is terrible for you when if prepared right can be a good source of protein and minerals
The actual problem is people don't know how to make nutricious meals, and then blame the meal. If I'm picky I don't worry because I take multivitamins. They're actually called snake oil these days. But, whatever. Look who's healthy, it's not the people that refuse to make sure their body gets the nutrition it needs.
Failing at nutrition is just easier to do when you're vegan.
I take vitamins and make sure to eat fruits and veggies. I’m working on weight loss as well (doctor said back in October to lose 100 pounds). My strategy is to eat super healthy all week and then Sunday eat what I want with a few exceptions for holidays and stuff. Also I try to walk 5 miles/10000 steps a day and when days are longer I cycle between 5/7/9 mile walks
I got food poisoning in college from eating some bad mushrooms (not the magic kind) and couldn't eat them for something like 5 years. The very idea of eating them made me sick to my stomach. Then one day I started liking and being able to eat them again.
The body does weird things sometimes.
This is how I am with anything that tastes like mince pies because of an incident involving a piece of cake and a wasp 👀