Supplements are a massive industry. Some of them are good. Some of them are massive, sketchy rip-offs.
Tons of people are peddling them. From commentators to gaming channels (yea, those "gaming drinks" are supplements, too).
I don't generally have a problem with them except the ones that just feel too snake-oily. Personally I take a few myself. Although I stick to basic stuff like Vitamin D, C and the like. Stuff that doesn't promise to give me the ability to fly and see through time.
Vitamin-wise, there's occasionally a few vitamins that are handy to boost up on, at least a little. Zinc and Vitamin C in particular for a little bit of an immune system boost.
But by boost, I wouldn't say take the standard "2000%" mega pills, so much as add a little more to your diet or include an occasional vitamin supplement every once in a while.
I think most multivitamins are a bit of a crock though. Usually covering far more than is sensible or usable in a person's daily diet.
Supplements are a massive industry. Some of them are good. Some of them are massive, sketchy rip-offs.
Tons of people are peddling them. From commentators to gaming channels (yea, those "gaming drinks" are supplements, too).
I don't generally have a problem with them except the ones that just feel too snake-oily. Personally I take a few myself. Although I stick to basic stuff like Vitamin D, C and the like. Stuff that doesn't promise to give me the ability to fly and see through time.
Vitamin-wise, there's occasionally a few vitamins that are handy to boost up on, at least a little. Zinc and Vitamin C in particular for a little bit of an immune system boost.
But by boost, I wouldn't say take the standard "2000%" mega pills, so much as add a little more to your diet or include an occasional vitamin supplement every once in a while.
I think most multivitamins are a bit of a crock though. Usually covering far more than is sensible or usable in a person's daily diet.
I guess money trumps ethics when it comes to many content creators.
Survival trumps pretty much everything, yes.
And you don't have to buy the supplements.
I don't know. I feel that the world would be a better place if everyone in the western world took Super Male Vitality.
At least Alex Jones would be able to afford his lawyers.