Honestly, if you can cut out refined sugars, you're already like 50% there. For noodles, you can make a very low carb version if you're willing to put in the time. There's also shirataki noodles which pretty much all fiber so they typically come out to 0 net carbs. As for fruit, you'll basically want to treat it like candy and basically stick to berries.
Honestly, if you can cut out refined sugars, you're already like 50% there.
I actually did that a long time ago. I don't look too bad for my weight as a result. People who drink beer all the time, and are my weight, look like they are almost entirely beer gut.
I think the fact that most of my weight comes from carbs and water, probably has caused the fat to be distributed reasonably around my body, rather than being shaped like a lower-case b.
As for fruit, you'll basically want to treat it like candy and basically stick to berries.
Honestly, if you can cut out refined sugars, you're already like 50% there. For noodles, you can make a very low carb version if you're willing to put in the time. There's also shirataki noodles which pretty much all fiber so they typically come out to 0 net carbs. As for fruit, you'll basically want to treat it like candy and basically stick to berries.
Yeah but... how much futa cum?
Well, my protein goal is 140g.
I actually did that a long time ago. I don't look too bad for my weight as a result. People who drink beer all the time, and are my weight, look like they are almost entirely beer gut.
I think the fact that most of my weight comes from carbs and water, probably has caused the fat to be distributed reasonably around my body, rather than being shaped like a lower-case b.
Yeah, I can't do that.