73 Food ranking system from guy in charge of White House Conference on Nutrition. Frosted Mini Wheats, Lucky charms > whole egg. Ice cream w/ nuts > ground beef (twitter.com) posted 2 years ago by YesMovement 2 years ago by YesMovement +73 / -0 91 comments share 91 comments share save hide report block hide replies
There are very few people in the modern world now who can justify their carb intake, and the carbs we do eat are probably not ideal even then.
Need more whole foods.