>hit the weak point for massive damage
(media.kotakuinaction2.win)
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Ignore the baby, does that women looks like someone who trains?
Look how skinny the legs are and hands are just fat. This women barely goes for walks.
Not to mention, rarely do fit women get to be that size while pregnant. Everyone is different, but we've seen fit women cause outrage during pregnancy for how tiny their belly stays. Usually its very notable the entire organ and doesn't have that massive hangover flap.
People are so used to pregnant women being spoiled and overweight to begin with they forget that it isn't a requirement for them to be broken bloated blimps.
Core exercises are dangerous for the baby starting around the end of the first. Some women keep doing them out of ignorance or vanity but they should not.
And if you do not, then you'll still have some baby damage which will take significant time and effort to tighten up regardless of shape before pregnancy.
Well obviously excercises focused on the area the baby is shouldn't be done. I can't do 10 successful workouts of deadlifts in a row without something going wrong.
But there is a wide gap between "avoid specific dangerous workouts" and "cease to remain fit and active, become blimp for rest of life."
No doubt. I don't think I advocated the latter.
But your statement that fit women don't have some loosening of skin and muscle after babies is not generally accurate