>hit the weak point for massive damage
(media.kotakuinaction2.win)
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Well obviously excercises focused on the area the baby is shouldn't be done. I can't do 10 successful workouts of deadlifts in a row without something going wrong.
But there is a wide gap between "avoid specific dangerous workouts" and "cease to remain fit and active, become blimp for rest of life."
No doubt. I don't think I advocated the latter.
But your statement that fit women don't have some loosening of skin and muscle after babies is not generally accurate
I didn't say anything like that. Only that they have less size increase, and aren't as completely broken by the process as most believe is normal. I don't see where you even got that from my statement.
I inferred it from "hangover flap". If you didn't mean the normal kinda pouch like stretching that most to all women have for a while after giving birth then I apologize for mischaracterizing your comment.
I had meant the actual belly extending over like a flap while pregnant as you can see in this very photo. Where gravity itself is sagging it down and creating an "underbelly" pocket.