Vitamin d and zinc are the defining reason people get sick or not, look at flu rates across the states, Alabama isn’t the one setting records. Realistically Canadians should probably be dosing both year round.
Side note for anyone wondering about the reason sunlight is so vital for the immune system. It is in essence a catalyst for our body to synthesize vitamin d (and other minerals) from the food we ingest. The less sunlight we get the less catalyst, and like crafting in games you need exact amounts of each for the synthesis to occur.
Prior to the coof, it was accepted that flu season was the cold weather forcing people inside. Staying indoors deprives people of vitamin D and creates stale pockets of infected air. Every policy of our leaders have been the exact opposite of what should be done to mitigate a flu epidemic.
Even outside if the sun is below about 45 degrees the atmosphere attenuates so much of the UV that you aren't getting any vitamin d regardless of if you're outside or not.
Vitamin d and zinc are the defining reason people get sick or not, look at flu rates across the states, Alabama isn’t the one setting records. Realistically Canadians should probably be dosing both year round.
Vitamins are great, but don't take too much, that's my small piece of advice. Take only what you need.
Vitamin d and zinc are the defining reason people get sick or not, look at flu rates across the states, Alabama isn’t the one setting records. Realistically Canadians should probably be dosing both year round.
Side note for anyone wondering about the reason sunlight is so vital for the immune system. It is in essence a catalyst for our body to synthesize vitamin d (and other minerals) from the food we ingest. The less sunlight we get the less catalyst, and like crafting in games you need exact amounts of each for the synthesis to occur.
Prior to the coof, it was accepted that flu season was the cold weather forcing people inside. Staying indoors deprives people of vitamin D and creates stale pockets of infected air. Every policy of our leaders have been the exact opposite of what should be done to mitigate a flu epidemic.
Even outside if the sun is below about 45 degrees the atmosphere attenuates so much of the UV that you aren't getting any vitamin d regardless of if you're outside or not.
They want you sick and dependent, ready for the work camps.
Vitamins are great, but don't take too much, that's my small piece of advice. Take only what you need.