Side note for anyone wondering about the reason sunlight is so vital for the immune system. It is in essence a catalyst for our body to synthesize vitamin d (and other minerals) from the food we ingest. The less sunlight we get the less catalyst, and like crafting in games you need exact amounts of each for the synthesis to occur.
Side note for anyone wondering about the reason sunlight is so vital for the immune system. It is in essence a catalyst for our body to synthesize vitamin d (and other minerals) from the food we ingest. The less sunlight we get the less catalyst, and like crafting in games you need exact amounts of each for the synthesis to occur.