28 () posted 3 years ago by NihilistCaregiver 3 years ago by NihilistCaregiver +28 / -0 11 comments share 11 comments share save hide report block hide replies
First day you can do whatever you like, but the second and third day I wouldn't recommend pushing yourself too hard. Usually I align them so I do most of the "though" fasting during the weekend when I'm free to do as I like.