Wrong. Eating different foods determine how easy it is to lose weight on a deficit.
You are more than welcome to prove us wrong by eating at a caloric deficit exclusively eating high fructose foods.
You people will never bother of course. People like me have experimented and can tell you that eating properly makes it easy to fast for up to 48 hours. It would be impossible to smoothly maintain a 48 hour fast if you eat junk food of the same caloric amount.
Bro I literally said that certain foods make you feel more full and therefore it's easier to stick to a calorie deficit.
But a calorie is a calorie and when it comes to LONG TERM weight loss, it doesn't matter what type of calories you're ingesting. You people can't fucking read apparently jesus christ
Sigh. No. You are talking weight management. Everyone here understands perfectly well you're talking about weight management. Everyone read it. Everyone understands it.
You are still wrong. Utterly, completely, ridiculously, enormously wrong. Everyone has very successfully read the enormously incorrect things you've said, processed them, and rebutted them.
Literally nobody has in any way said that you're talking about health outcomes. Everyone who has responded to you has done so sticking to the topic of weight loss.
You are correct about exactly one thing: This is a reading comprehension issue. You clearly can't fucking read.
Wrong. Eating different foods determine how easy it is to lose weight on a deficit.
You are more than welcome to prove us wrong by eating at a caloric deficit exclusively eating high fructose foods.
You people will never bother of course. People like me have experimented and can tell you that eating properly makes it easy to fast for up to 48 hours. It would be impossible to smoothly maintain a 48 hour fast if you eat junk food of the same caloric amount.
Bro I literally said that certain foods make you feel more full and therefore it's easier to stick to a calorie deficit.
But a calorie is a calorie and when it comes to LONG TERM weight loss, it doesn't matter what type of calories you're ingesting. You people can't fucking read apparently jesus christ
This isn't a reading issue, you're simply massively incorrect, which several people have pointed out to you, and explained why.
Hey, can I have your pancreas? Since apparently you're not doing anything important with it.
Clearly it's a reading comprehension issue because you're talking about health outcomes, which have fuck-all to do with my original point.
Sigh. No. You are talking weight management. Everyone here understands perfectly well you're talking about weight management. Everyone read it. Everyone understands it.
You are still wrong. Utterly, completely, ridiculously, enormously wrong. Everyone has very successfully read the enormously incorrect things you've said, processed them, and rebutted them.
Literally nobody has in any way said that you're talking about health outcomes. Everyone who has responded to you has done so sticking to the topic of weight loss.
You are correct about exactly one thing: This is a reading comprehension issue. You clearly can't fucking read.