My shit-filter isn't perfect and probably has a lot of false-positives, but here's how I've been rolling for vidya, shows, and movies made in the last 5-10 years or so:

1. Female protagonist? Next
2. Director or studio that's already destroyed a franchise before? Next
3. Horrifyingly ugly females in a series that typically had attractive ones? Next
4. Race/gender swapped established main characters in an adaptation? Next
5. Any show or movie by Disney, Netflix, or Amazon? Next
6. Too many girlbosses or mary-sues CGI kung-fu'ing in the previews? Next
7. Minorities and girlbosses in historical settings where they clearly don't belong? Next
8. Any mention of feminist/woke meme-words like "heteronormative" or "patriarchy" said unironically is immediately turned off.
9. Lectures about "white men bad" get turned off.

I agree that it's not perfect but I honestly don't have the time to consoom like I used to so it's not like I can watch/play all the things anyway. Might as well stick to stuff I know that can at least clear these hurdles. And there's loads of classics in my backlog that I'd rather watch anyway.