You can thank decades of "finish your plate" and "children in Africa" for leaving millions of people in the West with a heavily skewed idea of what it means to be "full". We've also conditioned people to avoid satiating foods like meats and healthy fats.
You can thank decades of "finish your plate" and "children in Africa" for leaving millions of people in the West with a heavily skewed idea of what it means to be "full". We've also conditioned people to avoid satiating foods like meats and healthy fats.