What the fuck good is the point of a vaccine that you need to get more often then the changing of the seasons? Yes, I know it's about money. But how the fuck anyone whose brain hasn't rotted to the fucking stem from corn syrup and seed oils can think this is a good idea is beyond me.
If you're morbidly obese or have type II diabetes then your entire body has already been rotted out by refined sugar and seed oil. I know some on the right just think it's a meme but the BAP types are right about seed oil. I've literally lost 50 pounds in less than a year after abandoning orthodox nutrition and following far right health advice.
The big one is total avoidance of vegetable oil (so stick to animal fats, butter, olive oil, avocado oil). The next biggest is refined carbs particularly anything with fructose (which includes table sugar) except maybe a piece of fruit. Then high fat, moderate protein, low carb diet: >60% fat, 20% protein (there's disagreement on this number), <20% carbs. Eat eggs (pastured if you can afford it), beef (grass fed if you can afford it), dairy (again grass fed if you can afford it), veggies (although some go carnivore). Then there's intermittent and extended fasting if you need to drop weigh quick or just for the general health benefits. I do OMAD and I'm less hungry on average than when I ate three meals and who knows how many snacks per day.
What the fuck good is the point of a vaccine that you need to get more often then the changing of the seasons? Yes, I know it's about money. But how the fuck anyone whose brain hasn't rotted to the fucking stem from corn syrup and seed oils can think this is a good idea is beyond me.
Well, if you're 80... or if you're morbidly obese and have diabetes.
If you're morbidly obese or have type II diabetes then your entire body has already been rotted out by refined sugar and seed oil. I know some on the right just think it's a meme but the BAP types are right about seed oil. I've literally lost 50 pounds in less than a year after abandoning orthodox nutrition and following far right health advice.
I would like to subscribe to your newsletter. What's the nutshell version of far right health advice, specifically in regards to nutrition?
The big one is total avoidance of vegetable oil (so stick to animal fats, butter, olive oil, avocado oil). The next biggest is refined carbs particularly anything with fructose (which includes table sugar) except maybe a piece of fruit. Then high fat, moderate protein, low carb diet: >60% fat, 20% protein (there's disagreement on this number), <20% carbs. Eat eggs (pastured if you can afford it), beef (grass fed if you can afford it), dairy (again grass fed if you can afford it), veggies (although some go carnivore). Then there's intermittent and extended fasting if you need to drop weigh quick or just for the general health benefits. I do OMAD and I'm less hungry on average than when I ate three meals and who knows how many snacks per day.