And I thought they loved skinless chicken breast, isn't that one of the leanest proteins around?
no red meat or oil
But they do love oil, as long as it's seed oil- they're claiming egg substitute in veg oil (even if not seed oil it's still bad unless they're considering olive a veg) is much healthier than a real egg in butter, or even better than skinless chicken or a boiled egg.
Watermelon consists mostly of water (91%) and carbs (7.5%). It provides almost no protein or fat and is very low in calories.
Watermelon contains 12 grams of carbs per cup (152 grams). The carbs are mostly simple sugars, such as glucose, fructose, and sucrose. Watermelon also provides a small amount of fiber.
Watermelon is low in calories and fiber and consists mostly of water and simple sugars. It also contains FODMAPs, which cause digestive problems in some people.
Watermelon is a good source of vitamin C and contains decent amounts of potassium, copper, vitamin B5, and vitamin A (from beta carotene).
Watermelon is a good source of the amino acid citrulline and the antioxidant lycopene, which play important roles in your body.
The Bottom Line: Watermelon is an exceptionally healthy fruit. It’s loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. What’s more, it’s sweet, delicious, and packed with water, making it excellent for maintaining good hydration. For the vast majority of people, watermelon is a perfect addition to a healthy diet.
Kinda mixed messaging there, but hardly seems like a superfood with a perfect sore to me.
Even in the weird leftist HELTH understanding of nutrition this doesn't seem to make a lick of sense.
And I thought they loved skinless chicken breast, isn't that one of the leanest proteins around?
But they do love oil, as long as it's seed oil- they're claiming egg substitute in veg oil (even if not seed oil it's still bad unless they're considering olive a veg) is much healthier than a real egg in butter, or even better than skinless chicken or a boiled egg.
And isn't watermelon basically water & sugar? Just did a quick Google: https://www.healthline.com/nutrition/foods/watermelon
Kinda mixed messaging there, but hardly seems like a superfood with a perfect sore to me.
Even in the weird leftist HELTH understanding of nutrition this doesn't seem to make a lick of sense.
Makes you think you're full when you're actually starving...
Not for very long though. Because of all the water your body tends to be able to process it pretty quickly.
Apparently some professional eaters use it as a practice food for that reason.
Hunger Games and its "whoopsie juice" to vomit so they could eat more comes to mind.
I weep for our species.
That's what happens when ideology, good old corruption and reality collide.
I suspect that's because you're not factoring the share prices of several giant corporations into your calculations.
Red meat is good for you as long as you aren't a sloth that sits on your ass everyday