A Gentle annual reminder, Take yer vitamin D
(www.unz.com)
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https://onlinelibrary.wiley.com/doi/10.1002/jmv.26989
Make sure you get zinc ascorbate as your supplement as it is the only zinc salt that works as an ionophore, which is what you want.
If you aren't strapped for cash I would go for a chelated zinc such as Zinc Bisglycinate or picolinate as it doesn't interfere with the absorption of other minerals, and you can take higher doses with less side effects according to studies and my personal experience.
It is interesting that most studies that are trialing Ivermectin and get bad results are using zinc sulphate, which is regarded as the worst absorbed of all zinc salts and with the highest amount of gastrointestinal side effects.
What about zinc oxide?
That's just rusted zinc, so not a zinc salt.
But zinc oxide is a terrible source for the mineral.