The one time I managed to get under 200, it was by exercising 2+ hours a day, 5 days a week, and strictly monitoring calorie count and micronutrients
This is what they consider hellish. 10 whole fucking hours a week of exercise. And then some made up shit about nutrition that makes them think it'll work because they made it over complex.
That's why you never take them seriously about anything. Their reality is so privileged and spoiled they deserve the heart disease and death.
10 hours a week does sound like a lot, it's 1/4 of a whole work-week.
But you don't have to act the same way maintaining as you did losing weight. You just need to eat less. That's what does it. But they want to stuff their face with candy and fast food and lard, without getting fat - or at least, without getting criticized for being morbidly obese.
If you entire life is sedentary its nothing. Most people spend all their work week sitting, or standing around doing nothing else. Then go home and do the same.
By sheer logic, they should have 10 hours a week of energy in there somewhere they aren't using.
Especially because she said "exercise" and not weight lifting. Which based on my experience implies light jogging, yoga, and prissy mom weights (oooo 30 reps of a 2lb weight). Something that only counts as exercise because the bar has dropped to the floor.
And they drive everywhere. Of course, lousy city design that creates vast wastelands of cookie-cutter houses/tenements with no mom and pop shops on every other corner any more doesn't help either (and they only seem to want to build 7-11s on main thoroughfares, not in neighbourhoods.)
I very much doubt they don't have 10 hours of time. They might think they don't, but if they made good decisions on their life they wouldn't be in this predicament anyway.
The only way I'd buy that is if they have a bunch of kids, but I think obese parents are child abuse to begin with.
Someone forgot to tell people that the "eating big meals by the clock" was meant for MANUAL LABOURERS in a time when they didn't have machines to make things easy.
This is what they consider hellish. 10 whole fucking hours a week of exercise. And then some made up shit about nutrition that makes them think it'll work because they made it over complex.
That's why you never take them seriously about anything. Their reality is so privileged and spoiled they deserve the heart disease and death.
10 hours a week does sound like a lot, it's 1/4 of a whole work-week.
But you don't have to act the same way maintaining as you did losing weight. You just need to eat less. That's what does it. But they want to stuff their face with candy and fast food and lard, without getting fat - or at least, without getting criticized for being morbidly obese.
If you entire life is sedentary its nothing. Most people spend all their work week sitting, or standing around doing nothing else. Then go home and do the same.
By sheer logic, they should have 10 hours a week of energy in there somewhere they aren't using.
Especially because she said "exercise" and not weight lifting. Which based on my experience implies light jogging, yoga, and prissy mom weights (oooo 30 reps of a 2lb weight). Something that only counts as exercise because the bar has dropped to the floor.
And they drive everywhere. Of course, lousy city design that creates vast wastelands of cookie-cutter houses/tenements with no mom and pop shops on every other corner any more doesn't help either (and they only seem to want to build 7-11s on main thoroughfares, not in neighbourhoods.)
But probably not 10 hours of time.
I very much doubt they don't have 10 hours of time. They might think they don't, but if they made good decisions on their life they wouldn't be in this predicament anyway.
The only way I'd buy that is if they have a bunch of kids, but I think obese parents are child abuse to begin with.
She was not "monitoring strictly" a reasonable number of calories if she barely dipped under 200 pounds.
She can "monitor strictly" her 2800 calories diet, exercise 2 hours a day, and stay fat.
I barely even gave that a consideration because we all know its a lie, and mostly consisted of buying Weight Watchers and failing basic math, if that.
And they spend, 15 hrs a week eating, 20 hrs a week watching TV, another 15 hrs a week on the phones bitching about fat is healthy.
Buh-buh-buh muh three squares a day!
Someone forgot to tell people that the "eating big meals by the clock" was meant for MANUAL LABOURERS in a time when they didn't have machines to make things easy.