You aren't taking into consideration the glycogen depletion effect keto has on your body.
What you eat reallly does effect how you both lose the weight and keep it off. It will make a difference how your body looks after losing weight one way over the other.
You aren't taking into consideration the glycogen depletion effect keto has on your body.
What you eat reallly does effect how you both lose the weight and keep it off. It will make a difference how your body looks after losing weight one way over the other.