I’m actually a former vegan of 8 years (pls no bully) so I’ll start vigilantly reading ingredient lists again if I have to, it’s not too much of a bother once you get used to it.
Actually been taking note of what has soybean oil in it.. its like all condiments now, been trying to avoid those. Soybean oil in particular is easy because it’s usually one of the top ingredients (they’re listed by proportion in the states if u didnt know).
Pretty much all prepared food has one of the highly processed oils (soy, rapeseed, corn, etc...) in them. Sometimes even the stuff that claims it's made with something like olive or avocado oil won't be 100% of that and will still have one of the processed oils in the ingredient list.
I’m actually a former vegan of 8 years (pls no bully) so I’ll start vigilantly reading ingredient lists again if I have to, it’s not too much of a bother once you get used to it.
Actually been taking note of what has soybean oil in it.. its like all condiments now, been trying to avoid those. Soybean oil in particular is easy because it’s usually one of the top ingredients (they’re listed by proportion in the states if u didnt know).
Pretty much all prepared food has one of the highly processed oils (soy, rapeseed, corn, etc...) in them. Sometimes even the stuff that claims it's made with something like olive or avocado oil won't be 100% of that and will still have one of the processed oils in the ingredient list.
Corn is especially notorious. That shit is EVERYWHERE.
Username checks out.
:(
The meme about vegans NEEDING to tell you they are vegans even applies after they are no longer vegans lol
lol i know just scanning through ingredients lists was a huge part of it, felt tangentially related