Do more pectoral exercises. It's not about size, it's about shape, texture, and tone. It's EASIER to shape when there's an ideal amount to work with, but you can never go wrong adding a bit of extra chest presses. This is true male or female. Women like men with powerful chest muscles too.

Do more pectoral exercises. It's not about size, it's about shape, texture, and tone. It's EASIER to shape when there's an ideal amount to work with, but you can never go wrong adding a bit of extra chest presses.