that's why you shouldn't be snacking on things either. I saw a reddit post one time of an Asian woman who married an American and the guy could not lose weight no matter the many different programs he tried. Yet he refused to eat like his wife(his wife ate no snacks and if she did happened to eat snacks she would skip the main meal) His wife stayed skinny while the husband was fat because he ate the main meals and ate the snacks.
that's why you shouldn't be snacking on things either. I saw a reddit post one time of an Asian woman who married an American and the guy could not lose weight no matter the many different programs he was on. Yet he refused to eat like his wife(his wife ate no snacks and if she did happened to eat snacks she would skip the main meal) His wife stayed skinny while the husband was fat because he ate the main meals and ate the snacks.
that's why you shouldn't be snacking on things either. I saw a reddit post one time of an Asian woman who married an American and the guy could not lose weight no matter many different programs he was on. Yet he refused to eat like his wife(his wife ate no snacks and if she did happened to eat snacks she would skip the main meal) His wife stayed skinny while the husband was fat because he ate the main meals and ate the snacks.