A big difference is animal products. The switch to everything vegetable instead of animal is a contributing factor.

Don't discount vaccines though. Right around when health started going to shit was also the time vaccine use started growing. We look at countries today that are poor and say that's why they aren't fat because they can't afford to eat but those are also countries without prevalent vaccine use. I think the impacts of vaccines are not being properly measured and there could be something to it.

Still, I would chalk up most of the issue to processed foods. The 1950s was still when women stayed home to cook and grocery stores were only starting to become commonplace. I think having women in the workplace had led to the obesity epidemic because people started buying quick processed foods in the grocery stores instead of making everything from scratch.

But the reason I bring up vaccines is because a lot of people argue the reason people can't seem to lose weight despite "eating healthy" is because of "genetics" but if 100% of your population gets vaccines and then there appears to be some sort of "issue" with people that can't be explained by anything except "genetics" that actually could be a vaccine issue.

I still think our food supply is terrible but I think there's some other weird factor going on which is why I point to vaccines. Maybe it's not vaccines and it's birth control in the water turning frogs gay or something but I believe there's definitely something.

A lot of modern food-making techniques for mass production like pasteurization of milk and certain breadmaking techniques have led to lower quality food and although it seems subtle it may be having a large impact.

I recommend most people switch to a pure animal-based diet or as close as they can get to that. Try to eat the whole animal too not just the breast but the liver, bone marrow, brain (mad cow killed this), kidneys, etc... Use tallow and butter for all cooking and never touch a vegetable oil again. Drink raw milk if available. etc... Almost all of the modern thoughts on "healthy food" is wrong. Sugar is fine, especially if it's from fresh fruit or just plain white sugar. Try to avoid high-fructose corn syrup. Vegetables are much less healthy than people realize. Nightshades are the worst and root vegetables the best.

A big difference is animal products. The switch to everything vegetable instead of animal is a contributing factor.

Don't discount vaccines though. Right around when diets started going to shit was also the time vaccine use started growing. We look at countries today that are poor and say that's why they aren't fat because they can't afford to eat but those are also countries without prevalent vaccine use. I think the impacts of vaccines are not being properly measured and there could be something to it.

Still, I would chalk up most of the issue to processed foods. The 1950s was still when women stayed home to cook and grocery stores were only starting to become commonplace. I think having women in the workplace had led to the obesity epidemic because people started buying quick processed foods in the grocery stores instead of making everything from scratch.

But the reason I bring up vaccines is because a lot of people argue the reason people can't seem to lose weight despite "eating healthy" is because of "genetics" but if 100% of your population gets vaccines and then there appears to be some sort of "issue" with people that can't be explained by anything except "genetics" that actually could be a vaccine issue.

I still think our food supply is terrible but I think there's some other weird factor going on which is why I point to vaccines. Maybe it's not vaccines and it's birth control in the water turning frogs gay or something but I believe there's definitely something.

A lot of modern food-making techniques for mass production like pasteurization of milk and certain breadmaking techniques have led to lower quality food and although it seems subtle it may be having a large impact.

I recommend most people switch to a pure animal-based diet or as close as they can get to that. Try to eat the whole animal too not just the breast but the liver, bone marrow, brain (mad cow killed this), kidneys, etc... Use tallow and butter for all cooking and never touch a vegetable oil again. Drink raw milk if available. etc... Almost all of the modern thoughts on "healthy food" is wrong. Sugar is fine, especially if it's from fresh fruit or just plain white sugar. Try to avoid high-fructose corn syrup. Vegetables are much less healthy than people realize. Nightshades are the worst and root vegetables the best.