Some guy lost weight eating fast food. He explained the logic behind it and, from what I recall, it's just that he kept his carbs low and calories around the daily minimum.

It's a documentary called "Fat Head" that's a rebuttal to Super Size Me. It's a lot deeper than just his experiment and he talks about how Government has been lying about what makes a healthy diet (e.g., the Food Pyramid is horrible and actually causes health problems) and a whole bunch of other stuff regarding health and diet.

Here's the documentary for anyone interested: https://youtu.be/evcNPfZlrZs

Some guy lost weight eating fast food. He explained the logic behind it and, from what I recall, it's just that he kept his carbs low and calories around the daily minimum.

It's a documentary called "Fat Head" that's a rebuttal to Super Size Me. It's a lot deeper than just his experiment and he talks about how Government has been lying about what makes a healthy diet (e.g., the Food Pyramid is horrible and actually causes health problems).

Here's the documentary for anyone interested: https://youtu.be/evcNPfZlrZs