The Calisto Protocol has a 105lb tiny Asian woman throw around a 200lb muscular man.

It's ridiculous.

There is also a scene when she catches the 200lb man's arm to save him from a fall and hold-on to him for a while.

... Instead of a physics-compatible scenario where they both instantly drop down (if she somehow summons the grip strenght to hold onto him at the start, which isn't believable either ).

The Calisto Protocol as a 105lb tiny Asian woman throw around a 200lb muscular man.

It's ridiculous.

There is also a scene when she catches the 200lb man's arm to save him from a fall and hold-on to him for a while.

... Instead of a physics-compatible scenario where they both instantly drop down (if she somehow summons the grip strenght to hold onto him at the start, which isn't believable either ).