Yeah. I'm not going to pretend I work the most hardcore job...far from it. But certainly more hardcore than office work. Even when I'm feeling good, if it's too hot, or I didn't eat enough, or what have you...it's rough. If I'm really not feeling well? Oof, I'm worried I might just pass out.
As I said in another comment, if I'm not feeling well, I'll tough it out when I can, but if it get's bad I'll take a day. So I might tough it out three or four days, with a sick day mixed in. That generally gets pretty good results.
My go to rule is if I don't feel safe enough driving to work without issue, then I'm not work capable. And magically I only call out about once a year willingly, because I know my body and when it needs to rest more or just needs a little push to get over something.
Yeah. I'm not going to pretend I work the most hardcore job...far from it. But certainly more hardcore than office work. Even when I'm feeling good, if it's too hot, or I didn't eat enough, or what have you...it's rough. If I'm really not feeling well? Oof, I'm worried I might just pass out.
As I said in another comment, if I'm not feeling well, I'll tough it out when I can, but if it get's bad I'll take a day. So I might tough it out three or four days, with a sick day mixed in. That generally gets pretty good results.
My go to rule is if I don't feel safe enough driving to work without issue, then I'm not work capable. And magically I only call out about once a year willingly, because I know my body and when it needs to rest more or just needs a little push to get over something.