Every. Time.
(media.communities.win)
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Bonus article by her about her yeasty gunt: https://www.autostraddle.com/how-polyamory-pushed-me-to-prioritize-pelvic-health/
Why have you brought this evil upon us?
Oh, read it if you have not. The only explicit thing about it is the delusion of the author. If you can take pleasure in watching a person desperately struggle to consistently make the worst choice about their health even when obvious, neon signs are pointing to "lose weight, you ham planet", then you will enjoy it.
I've noticed that people in their early 30s right now are in really bad shape, even worse than people who are in their 40s despite the age difference. It can't keep going on like this.
I admit I fell deeper into a sedentary lifestyle over the past couple years. Always fat (220-230 lbs) but I never had injuries or limited. I climbed Mt Fuji and Mt Hallasan in the same year (tallest mountain in Japan/Korea respectively) with little difficulty.
But god damn once i got up to 250 it was like everything was falling apart. Blood pressure was awful, resting pulse was 80, felt like trash all day.
I quit my desk job and picked up a more physical job. I dont even touch a computer most days. Lost 30 lbs in 5 months without any other changes and I feel great again. Still need to lose 40 or so more, but the improvement has already done wonders for my mental health.