The meat and veg diet is proven to be optimal.. I'll take that butter-basted ribeye and a salad, please. Throw in a good bottle of Merlot while you're at it.
I know from personal experience a low/no carbohydrate diet is the route to weight loss.
Having said that, I like good bread as much as any Frenchman and good beer as much as any Bavarian.
Go eat your gluten-free granola, you idiots.
The meat and veg diet is proven to be optimal.. I'll take that butter-basted ribeye and a salad, please. Throw in a good bottle of Merlot while you're at it.
I know from personal experience a low/no carbohydrate diet is the route to weight loss.
Having said that, I like good bread as much as any Frenchman and good beer as much as any Bavarian.
Yeah, I get the Keto thing, and I fucking can't.
You can't make me give up fruits and pasta. Death is preferrable.
Eat low carb, 100g of carbs is a surprisingly large amount and if you’re active, it’s still low carb.
I eat a bag of apples every week.
I could be part horse at this point.