If I spend more time in the sun I: sleep better, heal faster, less hungry, less stressed, better mood, etc. This is something I can personally observe.
I am on the other side of globe from there, but i can see how this gets significantly worse if you live in places with more volatile weather conditions.
It's actually a bit of pride in how different the weather can be. In the Northwest I can drive 400 miles and hit 6-7 different ecologies. There's even a line marking where the forest begins and the desert ends.
Nah, I'm in the South. Sunlight definitely improves your mood, although with the proper diet you should be getting your vitamin D from food anyway.
Getting Vitamin D from the Sun is easier for white people, or colored people who are outdoors most of the day, and I guess those that don't know about a proper diet.
Nice sun you have there in your region.
Your response works if you are from Seattle or Phoenix.
I am on the other side of globe from there, but i can see how this gets significantly worse if you live in places with more volatile weather conditions.
It's actually a bit of pride in how different the weather can be. In the Northwest I can drive 400 miles and hit 6-7 different ecologies. There's even a line marking where the forest begins and the desert ends.
South/Gulf Coast too.
The fact that you're coated by and are breathing basically just warm water at all times negates any benefits the sun might have, I would imagine.
Nah, I'm in the South. Sunlight definitely improves your mood, although with the proper diet you should be getting your vitamin D from food anyway.
Getting Vitamin D from the Sun is easier for white people, or colored people who are outdoors most of the day, and I guess those that don't know about a proper diet.
lol I was just joking about the wet heat is all.
I guess I'll find out when staying in Florida this month. I suspected though.