The one time I managed to get under 200, it was by exercising 2+ hours a day, 5 days a week, and strictly monitoring calorie count and micronutrients
This is what they consider hellish. 10 whole fucking hours a week of exercise. And then some made up shit about nutrition that makes them think it'll work because they made it over complex.
That's why you never take them seriously about anything. Their reality is so privileged and spoiled they deserve the heart disease and death.
Someone forgot to tell people that the "eating big meals by the clock" was meant for MANUAL LABOURERS in a time when they didn't have machines to make things easy.
This is what they consider hellish. 10 whole fucking hours a week of exercise. And then some made up shit about nutrition that makes them think it'll work because they made it over complex.
That's why you never take them seriously about anything. Their reality is so privileged and spoiled they deserve the heart disease and death.
And they spend, 15 hrs a week eating, 20 hrs a week watching TV, another 15 hrs a week on the phones bitching about fat is healthy.
Buh-buh-buh muh three squares a day!
Someone forgot to tell people that the "eating big meals by the clock" was meant for MANUAL LABOURERS in a time when they didn't have machines to make things easy.