Someone suggested to do my scrolling in black&white/grayscale to deny my brain some of the dopamine. Idk if that works, but I learned something that most people dont realize, since internet came after the color display: color is underutilized and almost never important online. It is very rare that I have a reason to switch out of grayscale. I'd say the most important thing color on the internet accomplishes is the aformentioned dopamine hit- as a part of web design/marketing, and I decided that you can "miss me with that shit."