I still have my snacks because I like them but I've been going the protein snack route more as well funnily enough, it does make a difference, definitely way more nutritious at the very least. I think the biggest mistake people make is thinking that sugar is anything other than a sweetener or a dessert, I'm stumped at the idea that people seriously consider anything from a chain for example real food. I'm mainly going after dried meats and jerky where I can find them, I particularly like jerky, lasts forever too.
Everyone has their views on it, but I find the key thing is simply knowing what is going in your body, loads of manufactured food have an unsettling amount of mystery ingredients.
I still have my snacks because I like them but I've been going the protein snack route more as well funnily enough, it does make a difference, definitely way more nutritious at the very least. I think the biggest mistake people make is thinking that sugar is anything other than a sweetener or a dessert, I'm stumped at the idea that people seriously consider anything from a chain for example real food. I'm mainly going after dried meats and jerky where I can find them, I particularly like jerky, lasts forever too.
Everyone has their views on it, but I find the key thing is simply knowing what is going in your body, loads of manufactured food have an unsettling amount of mystery ingredients.