Yeah like the type of guy who punches his pillow or worse a person to release stress. The classic joke always applies "Don't punch your wife, it's like keying your own car" and being the same type of person who would break their controller or keyboard about dying in a video game.
being the same type of person who would break their controller or keyboard about dying in a video game.
Yep, doing that rage feels good, therefore the next time you feel frustrated you choose to rage knowing that it feels good. Its a hard habit to kick, perhaps taking a lifetime to do so. I've gotten much better at responding to feelings of anger more appropriately but still lash out if something takes me by surprise.
Yeah like the type of guy who punches his pillow or worse a person to release stress. The classic joke always applies "Don't punch your wife, it's like keying your own car" and being the same type of person who would break their controller or keyboard about dying in a video game.
Yep, doing that rage feels good, therefore the next time you feel frustrated you choose to rage knowing that it feels good. Its a hard habit to kick, perhaps taking a lifetime to do so. I've gotten much better at responding to feelings of anger more appropriately but still lash out if something takes me by surprise.