The work day is 8 hours of sleep, 8 hours of work, 8 hours of non-work. It's basic math applied to society, not some movement by anyone in particular. If you need more than 8 hours of work, you're going to be doing more.
Wake up. Get ready. Let’s say 30 mins to get ready for work. Maybe 30 mins to drive to work. Then an hour lunch. 30 mins back home. Now you have 5 1/2 hours of non work time.
The work day is 8 hours of sleep, 8 hours of work, 8 hours of non-work. It's basic math applied to society, not some movement by anyone in particular. If you need more than 8 hours of work, you're going to be doing more.
Except it’s not 8 hours of non work is it?
Wake up. Get ready. Let’s say 30 mins to get ready for work. Maybe 30 mins to drive to work. Then an hour lunch. 30 mins back home. Now you have 5 1/2 hours of non work time.