Someone close to me in their early senior years had nearly the most sedentary lifestyle possible, and then he had a stroke. He came out of it surprisingly alright, yet continued his sedentary lifestyle. Then he had another stroke...and it practically aged him by another 40 years both physically and mentally, and made it impossible for him to live alone anymore. And his family shares in the consequences because they have to care for him now...merely thinking about that fact pisses me off sometimes.
I already had an affinity to nature hikes, long walks, workouts and Nintendo Switch fitness games...but every time I think of him I motivate myself to get out and about and even enjoy myself along the way.
Someone close to me in their early senior years had nearly the most sedentary lifestyle possible, and then he had a stroke. He came out of it surprisingly alright, yet continued his sedentary lifestyle. Then he had another stroke...and it practically aged him by another 40 years both physically and mentally, and made it impossible for him to live alone anymore. And his family shares in the consequences because they have to care for him now...merely thinking about that fact pisses me off sometimes.
I already had an affinity to nature hikes, long walks, workouts and Nintendo Switch fitness games...but every time I think of him I motivate myself to get out and about and even enjoy myself along the way.