It's not just the appetite suppression; even for people without diabetes the insulin sensitization contributes greatly to weight loss. The dumb thing is it is really easy to increase insulin sensitivity through fasting and reducing carb intake and you don't even risk pooping the bed.
It's not just the appetite suppression; even for people without diabetes the insulin sensitization contributes greatly to weight loss. The dumb thing is it is really easy to increase insulin sensitivity through fasting and reducing carb intake and you don't even risk pooping the bed.