Protein, healthy fats, exercise and regular sleep are ways to boost your testosterone
I can attest to this as cutting out vegetable oils and getting enough animal protein has gotten me to the point where I'm regrowing body hair. Hell, just the first two will get you most of the way.
I can attest to this as cutting out vegetable oils and getting enough animal protein has gotten me to the point where I'm regrowing body hair. Hell, just the first two will get you most of the way.