But the overall message that carbs, sugars, and refined vegetable oils aren't as good for you as the government says is sound and jives with my experience
Same. The best I've ever felt is after cutting back the first and cutting out the latter two completely. Decided to cheat on my diet after a year with a Big Mac meal and my face felt like it was swollen.
Same. The best I've ever felt is after cutting back the first and cutting out the latter two completely. Decided to cheat on my diet after a year with a Big Mac meal and my face felt like it was swollen.