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HOW ‘BACON AND EGGS’ BECAME THE AMERICAN BREAKFAST (www.americantable.org)

posted 2 years ago by Skywise 2 years ago by Skywise +18 / -3

How ‘Bacon and Eggs’ Became the American Breakfast

Bacon for breakfast seems as American as apple pie. And certainly bacon has been a staple to the American diet since the colonial period. Pigs are relatively easy to domesticate, and the brining/sa…

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– OldBullLee 1 point 2 years ago +1 / -0

Beats cereal any day.

We were lied to by the Dept. of Agriculture for decades. It is now clear that a high-fat, high-protein breakfast curbs the appetite far longer than a high-carb breakfast does and won't contribute to high blood sugar.

Eating once every 10-12 hours (no lunch) is optimal for me.

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