Fat is unhealthy. I know, am fat, is unhealthy. Fat is just the most noticeable form and easiest to associate with this argument.
A high starch food is not inherently bad. Neither is consuming it everyday. It his how much and what they are doing/consuming the rest of the time that determines how healthy the person will be.
Fat is unhealthy. I know, am fat, is unhealthy. Fat is just the most noticeable form and easiest to associate with this argument.
A high starch food is not inherently bad. Neither is consuming it everyday. It his how much and what they are doing/consuming the rest of the time that determines how healthy the person will be.