73 Food ranking system from guy in charge of White House Conference on Nutrition. Frosted Mini Wheats, Lucky charms > whole egg. Ice cream w/ nuts > ground beef (twitter.com) posted 1 year ago by YesMovement 1 year ago by YesMovement +73 / -0 91 comments share 91 comments share save hide report block hide replies
Encourage: Froyo, OJ, Honey Nut Cheerios, choc covered almonds
Moderate: skinless chicken breast, which is only slightly healthier than Lucky Charms somehow
Minimize: egg fried in butter & cheddar cheese
They hate cheddar cheese? Whew, that means it's awesome!
Natural sharp cheddar? Not bad tbh.
Most people don't eat regular real regular cheese. It's super high in saturated fats, but it can be really good.
Except for stinky cheese.
That's literally just bad mold. Why are you eating that. Stop it.
saturated fat is the healthiest (and only essential) type of fat