There is not recommended amount for the rest of them because your body can synthesize some from the others. You need roughly 20 grams of glutamic acid but it can be synthesized from other amino acids, but if you don't get those 20 grams directly you clearly need 20 grams of other amino acids. So we're up to 35. And then maybe another 15 of other various amino acids. Your first post in this chain claimed that humans don't need any amount of protein, and that they need amino acids which you can get from supplements. Which is idiot bitch nonsense. You said you don't need tens of grams. You were wrong. You said broccoli isn't a good source of amino acids. You were wrong. You said humans don't need protein in their diet. You were wrong. I don't know how you can be so wrong about absolutely everything and so smug at the same time.
Well, you just said you don't need 10s of grams, and what you just listed is 15 grams for a 150 lb adult. So, you are wrong, an idiot and a shithead.
You only listed the essential amino acids.
There is not recommended amount for the rest of them because your body can synthesize some from the others. You need roughly 20 grams of glutamic acid but it can be synthesized from other amino acids, but if you don't get those 20 grams directly you clearly need 20 grams of other amino acids. So we're up to 35. And then maybe another 15 of other various amino acids. Your first post in this chain claimed that humans don't need any amount of protein, and that they need amino acids which you can get from supplements. Which is idiot bitch nonsense. You said you don't need tens of grams. You were wrong. You said broccoli isn't a good source of amino acids. You were wrong. You said humans don't need protein in their diet. You were wrong. I don't know how you can be so wrong about absolutely everything and so smug at the same time.