Mainly thinking about this because of some of the comments in this post here, but I do think while what we currently have right now is way too much regulation.
Some examples of 'good regulation' in my opinion would be the existence of drivers' licenses, 'right to repair' laws, the Magnuson-Moss Warranty Act and building codes.
While some notable 'bad regulation' is anything to do with 2A restrictions and the modern health care industry.
Overall, I'm just trying to gauge what is good vs bad regulation.
Looking at regulations purely from the perspective of 'not enough' vs 'too much' is missing a huge chunk of the picture. There is a very limited set of regulations which are universally applicable, and they tend to be a little harder to enforce legally (can you imagine a government trying to enforce 'love your neighbor as yourself'?) Regulations need to fit the circumstances and people they are regulating, and without specifying exactly who is being regulated you can't really have his discussion.
I have more thoughts on this that I might post later, when I'm not out and about.